Monday, March 16, 2009

Compassion Over Killing's tips to staying vegan on a budget


  • Plan your meals in advance: It might sound time consuming, but it can be as simple as jotting down dinner ideas a few days ahead. Make lists of things to buy for the week (or month!). This can save you time and money!
  • Pack a lunch: Don't be tempted to eat out everyday.
  • Buy in the bulk sections of grocery stores: You can often buy bulk pasta, rice, dehydrated meals, spices and beans. These items are usually cheaper than buying them pre-packaged, and you can get as little or as much as you need.
  • Use a crock-pot: Soak dry beans overnight; cook them in the crock-pot while out for the day.

(For more ideas check out the website:

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